Feeling Stuck? Depressed? Ready to Grow?
No Art Experience Necessary! Express Yourself
GROUP ART THERAPY
IN DUNGARVAN
STARTS on
Thursday, 7th June @ 11 am
GL Art Studio, 87 O'Connell St., Dungarvan
The art therapy open studio group for people with stress,
anxiety, low self-esteem or depression. This
may have involved grief, unemployment, social isolation, stress or financial
pressures.
In a supportive and non-judgmental
group you can:
·
Find new ways to express yourself
·
Tap into your creativity
·
Rebuild your self-esteem
·
Practice ways to care for yourself
and manage stress
·
Learn to use obstacles as building
blocks
Cost: €10/ session (2hrs)
