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Art Therapy Group Enrolling Now!

   Feeling Stuck? Depressed? Ready to Grow?
   No Art Experience Necessary! Express Yourself


STARTS on Thursday, 7th June @ 11 am
GL Art Studio, 87 O'Connell St., Dungarvan  

The art therapy open studio group for people with stress, anxiety, low self-esteem or depression.  This may have involved grief, unemployment, social isolation, stress or financial pressures.
In a supportive and non-judgmental group you can:

·        Find new ways to express yourself
·        Tap into your creativity
·        Rebuild your self-esteem
·        Practice ways to care for yourself and manage stress
·        Learn to use obstacles as building blocks

Cost:  €10/ session (2hrs)

Call Gosia to book a free 30 minute pre-group session to find out more and see if it is a good match for you: 087 310 1157